Here Patrick offers four very simple slogans to help remind us of our already-enlightened Self:
As you repeat these slogans silently in your mind, ask yourself: who is the "you" in each of these statements? Who is it that already knows all of this, and is qualified to make these observations? Who is struggling to understand, and still needs to have it pointed out occasionally? Simply relax into the inquiry, and allow your responses to arise spontaneously, effortlessly, released from the constant chatter of the conceptual mind.... (+watch now)